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Several times a year when the weather is good, we gather up everyone and go for a short walk. As simple as it sounds, walking can rejuvenate and energize. Breathing the fresh air, getting active and enjoying outdoor sights and sounds can clear the mind and relieve stress. Taking children on a stroll can be an opportunity to explore nature, play games like I Spy, or Follow the Leader. All of us can benefit from the physical activity. It was a great outing and a great day to be a Crusader!